Swim Alberta is
challenging all swimmers improve their mid-distance abilities by training and
racing the 400m Individual
Medley during practice. Coaches can record and submit times from any
practice up to June 30, 2022
Training scholarships of $1,000 or $500 will
be awarded, recognition awards will be presented to the single age
winners. The complete rules can be found below and on the submission
Awards & Rules
Swimming Canada Carded and/or NextGen athletes are not eligible.
Short course ranking only, no converted times, long course times may be
submitted for ranking.
Practice performances only, all submissions must be submitted via the
Times to be recorded to the tenth, only coaches can submit times and may be asked to verify
Swimmers age is as of the performance date, multiple submissions per swimmer are accepted.
scholarships are available for the 400m IM, to be paid
to the club, direct to the swimmers account.*
- Female Age 15-18
- Male Age 16-19
500 - Female Age 11-14
500 - Male Age 12-15
*Swimmers may only
win one scholarship. Should a swimmer
age-up and win both age groups they will be removed from the younger age group.
The top male and female of each age below will win a recognition award. *
Females - 11, 12, 13, 14, 15, 16, 17, 18
Males - 12, 13, 14, 15, 16, 17, 18, 19
*Swimmers may only win one recognition award, should a swimmer age up and win
two age groups they will be removed from the younger age group.