Virtual Morning Work Out Registration Week of May 25, 2020
Wednesday, Friday
Virtual morning workouts are free and open to anyone who is affiliated with Disabled Sports Eastern Sierra.   Once you complete the form you will receive an email with the zoom meeting link.  We look forward to seeing you soon!
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Safety is our priority.  Before beginning any exercise program, please consult your doctor.  We are going to be moving around so make sure you are wearing appropriate footwear and your space is clear of obstacles.  Do each activity to the best of your own ability, adapting as needed to stay safe and injury free.
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