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Applicable for Online courses




Terms & Conditions (Applicable only for online Exercise classes)

By submitting the form,  I agree to these terms and conditions:

1. I am responsible to make sure my exercise space is safe, for example nothing will be trip-able in the area and I will not be using a slippery floor surface

2. I will wear proper indoor shoes - flat with a good tread and good support.

3. To the best of my knowledge, my physical health is good enough to participate in online exercise classes

4. My balance is adequate, such that I don't need assistance to sit and stand for different exercises 

5. If I feel weak, I will tell the instructor and will sit down where he/she can see me

6. I will have my front door unlocked for the duration of the class, (then re-lock it if it was previously locked).

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