The Wellness Project - 1/16/21 – Increase Your Gratitude

TWP BannerThank you for your interest in HETRA University's "The Wellness Project." Join Kelli, HETRA’s Mental Health Therapist, for monthly activities that will open your mind, help you find new perspectives, and guide you down the path of improving your individual overall wellness!

April 16th (10-11:30AM) – Increase your Gratitude

Rewiring your brain to improve your mental health sounds like a daunting task, but research shows that this may not be as hard as it sounds and it may yield very good results.  In this session we will take a look at the research behind practicing gratitude, the neuroscience on how it works, and the techniques we can use to better our gratefulness.

All events are located on site at HETRA's Gretna Campus (10130 S. 222nd Street, Gretna, NE 68028), and times listed are central time zone. 

Each Wellness Event costs $5.00.

Please enter the number of people you have planning to attend this event in the boxes below
The Wellness Project
The HETRA staff will email you the information needed to access the webinar you signed up for. 









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Each Wellness Event costs $5. Please reach out to Kellih@hetra.org is you have any questions