Matrix Parent Network & Resource Center | 415.884.3535 | info@matrixparents.org

2400 Las Gallinas Avenue, Suite 115, San Rafael, CA 94903-1454 | https://www.matrixparents.org  

THIS IS A ZOOM TRAINING* 
 
Please join us as we welcome Tiffany L. Robbins, MFT, Director of Clinical Services at Matrix Parent Network and Resource Center!

Parenting is a tough job and many become overwhelmed by the pressures of parenting well. Stress management and self care for the caregiver is an important part of the job at hand. Learn to identify stressors and the practices that can help alleviate the stress.

This training will:

• Help you identify the signs of stress and burnout
• Learn about the impact of stress and burnout
• Identify the obstacles to self care
• Develop strategies to engage in self care

When: Thursday, May 6, 2021

Event time: 3:00 pm - 5:00 pm

Where: Online via ZOOM

This training takes place on zoom. Once you register, you will receive an invitation and instructions.