Holistic Nursing is an attitude, a philosophy and a way of being that requires nurses to integrate self-care, self-responsibility, spirituality, and reflection in their lives. The practice of holistic nursing will often lead the nurse to greater awareness of the interconnectedness of self, others, nature, spirit and relationship with the global community. Participants of this program will be offered an opportunity to learn basic theory and practice components related to exercise, regulated breathing, mindful concentration, and gentle movements of the body that help regulate mood and reduce stress and are used as a means to maximize transpersonal care. 

1.      Demonstrate gentle Qi Gong movements of the body to help reduce stress 

2.      Demonstrate tapping, otherwise referred to as emotional freedom technique 

3.      Explain how mindful concentration and Reiki can regulate mood 

4.      Describe five alternative modalities of self-healing