Break free from the stress cycle with greater ease. Explore how your nervous system naturally responds to pressure—and how simple practices can help you restore calm, regain focus, and renew your energy.
The workshop will be facilitated in English with Spanish interpretation and will have two session options.
- Option 1: January 14 at 14:00 UTC (9am Lima / 2pm London / 5pm Nairobi / 10pm Beijing)
- Option 2: January 15 at 2:00 UTC (9pm Lima (Jan 14) / 2am London / 5am Nairobi / 10am Beijing)
This is part of a series of workshops on growing inner leadership capacities.